Want to Move Your Body? Here are 10 inspirational quotes

We all know the benefits of moving the body. It's something we do every day without thinking about it. But sometimes it's nice to have a little bit of a reminder as to why, if you can, it really is a must-do.

Let your body move. It will give voice to a language that can heal.

― Gina Greenlee

I'm passionately involved in life: I love its change, its color, its movement.  To be alive, to be able to see, to walk, to have houses, music, paintings - it's all a miracle.

-  Arthur Rubinstein

In the midst of movement and chaos, keep stillness inside of you.

-  Deepak Chopra

The body says what words cannot.

-  Martha Graham 

To me, if life boils down to one thing, it's movement. To live is to keep moving.

-  Jerry Seinfeld

Yoga is the perfect opportunity to be curious about who you are

-  Jason Crandall 

The primary and most beautiful of nature’s qualities is motion

–  Marquis De Sade

I move, therefore I am.

– Haruki Murakami 

Everything is in motion. Everything flows. Everything is vibrating.

– Dr. Wayne Dyer

I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you’re also building that mind/body connection as far as being aware of every movement – what your body’s doing, how your body’s feeling.

- Miranda Rae Mayo

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