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Want to Move Your Body? Here are 10 inspirational quotes

Updated: Aug 4



We all know the benefits of moving the body. It's something we do every day without thinking about it. But sometimes it's nice to have a little bit of a reminder as to why, if you can, it really is a must-do.


Let your body move. It will give voice to a language that can heal.

Gina Greenlee


I'm passionately involved in life: I love its change, its color, its movement.  To be alive, to be able to see, to walk, to have houses, music, paintings - it's all a miracle.

-  Arthur Rubinstein


In the midst of movement and chaos, keep stillness inside of you.

-  Deepak Chopra


The body says what words cannot.

-  Martha Graham 


To me, if life boils down to one thing, it's movement. To live is to keep moving.

-  Jerry Seinfeld


Yoga is the perfect opportunity to be curious about who you are

-  Jason Crandall 


The primary and most beautiful of nature’s qualities is motion

–  Marquis De Sade


I move, therefore I am.

Haruki Murakami 


Everything is in motion. Everything flows. Everything is vibrating.

Dr. Wayne Dyer


I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you’re also building that mind/body connection as far as being aware of every movement – what your body’s doing, how your body’s feeling.

- Miranda Rae Mayo


#moveyourbody #bodymovement #yoga

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